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We also assist couples who are experiencing challenges during pregnancy and postpartum feel more connected and confident in their roles as parents and partners.
Start moving forward today. We, Michaela and Carolyn, are both EMDR-trained. EMDR is one of the most effective trauma treatment methods, with lasting positive effects. We’ve helped many trauma survivors live a life free from the burdens of the past. We are both moms of 3, birth trauma and postpartum depression survivors, and we intimately understand the struggles of all stages of the parenting journey. Michaela has many years of experience as a childbirth educator as well.
Do the effects of abuse and trauma still follow you? Do you isolate or dissociate, losing track of time? Do you feel different or damaged? Trauma-specific treatment can help you heal and move forward.
Do you dread the long nights of baby care, or struggle to get up in the morning to face another long day of parenting? Let’s work together to help you reclaim joy in pregnancy and motherhood.
Do the effects of abuse and trauma still follow you? Do you isolate or dissociate, losing track of time? Do you feel different or damaged? Trauma-specific treatment can help you heal and move forward.
Our vision is to inspire individuals, families, and couples to attain self-knowledge in order
to live with love and purpose.
Are you ready to take the step that will help you move forward? Are you ready to begin a journey towards greater contentment and fulfillment? Can you start to envision a life where past suffering can cease to affect your present? If so, I can’t wait to work together.
Carolyn Solo
Clinical Social Worker/Therapist – LCSW
Our mission is to provide in-person and virtual EMDR therapy, EMDR intensives, and traditional psychotherapy for adults struggling to heal from childhood and adult trauma, parents struggling with perinatal mental health concerns (including pregnancy loss, pregnancy anxiety and depression, birth trauma, postpartum depression and anxiety), and adults living with dissociative identity disorder and complex PTSD. Our goal is to empower all of our clients to move toward a peaceful and joyful future.
View this post on Instagram A post shared by Carolyn (@integritas_wellness_recovery) Hey, new mom. This – this being a mom thing – it’s hard. It’s …
View this post on Instagram A post shared by Carolyn (@integritas_wellness_recovery) Bilateral stimulation is the mechanism used in EMDR for trauma processing and self-resourcing. The …
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy proven to help people suffering from trauma. It has been used to treat Post Traumatic Stress …
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Intensive. Efficient. Effective.
