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What is EMDR, and How Can It Help With Anxiety?

Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by fear, worry, and unease, which can be overwhelming ...
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Birth Trauma and EMDR Therapy – Carolyn’s Story

One of my specialty practice areas is birth trauma, specifically using EMDR therapy to treat birth trauma. This blog post will discuss what birth trauma ...
Blog post

Sibling Celebration Class September 24 and November 5

Integritas Wellness and Recovery LLC is excited to announce that, due to the popularity of the first Sibling Celebration class we will be holding the ...

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