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What is EMDR, and How Can It Help With Anxiety?

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of therapy that can be used to help people suffering from anxiety. Since 1989, EMDR …

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Birth Trauma and EMDR Therapy – Carolyn’s Story

One of my specialty practice areas is birth trauma, specifically using EMDR therapy to treat birth trauma. This blog post will discuss what birth trauma …

Blog post

Sibling Celebration Class September 24 and November 5

Integritas Wellness and Recovery LLC is excited to announce that, due to the popularity of the first Sibling Celebration class we will be holding the …

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