Hi, and welcome.
I’m Carolyn Solo. I’m the owner and founder of Integritas Wellness and Recovery, and I’m so glad you’ve made your way to our corner of the internet.
A bit about me: I love cats, cooking as long as I don’t have to clean up, Buffy the Vampire Slayer, the Great British Baking Show, and real estate reality shows. In my free time, I love to be outside, hiking, running, skiing, or biking – embracing joyful movement for movement’s sake.
I’m a foodie, and I am actively anti-diet. I used to be a Latin and Greek teacher, making me just a bit of a language nerd. I’m a mom of three girls and a survivor of birth trauma and postpartum depression.
I am passionate about working with women who are survivors of sexual trauma and who want to be able to live a peaceful and connected life in its aftermath. I also care deeply about working with women through all stages of the parenting journey – fertility, pregnancy, pregnancy loss, birth, and postpartum. I’ve struggled with all of those stages, and I want you to know that there is hope.
My primary treatment modality is Eye Movement Desensitization and Reprocessing (EMDR) – a holistic approach to treating trauma that is backed up by strong scientific evidence. I think it’s time for the field of therapy to move beyond just talk; to get out of the brain and into the whole body, where trauma actually lives.
I’m a 2014 graduate of Bryn Mawr College Graduate School of Social Work and Social Research – whew, that’s a mouthful! I’m a licensed clinical social worker in the state of PA.
I am also a current doctoral student in Social Work and my research centers on developing more culturally sensitive and trauma-informed approached to working with clients with psychotic symptoms.
I’m certified in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I have advanced training in EMDR for survivors of complex trauma and abuse and in EMDR for perinatal mental health concerns.
I can’t wait to connect if you think we sound like a good match. Contact me via the button below and schedule a 30-minute complimentary consultation.
You can also reach me by phone at (401) 307-3836 or email at email@example.com. I look forward to hearing from you. Be well.