The Eight Phases of EMDR

EMDR is not just a treatment “intervention,” as we say in the therapy biz. An intervention is a specific technique or strategy that a therapist uses to help a client – teaching them deep breathing, for example, or using a thought record to track negative cognitions. EMDR is an entire treatment modality, an entire approach […]

Carolyn’s EMDR Journey

I’m about a year and a half out from completing my basic training in EMDR. I completed the basic training – 50 hours of training, over two three-day weekends – in December 2020. I’m a convert and an evangelist for EMDR now – so much so, that I just completed the lengthy process of becoming […]