Survivors of Physical, Sexual, Emotional and/or Verbal Abuse and Trauma

Trauma is a life-altering event, or series of events, that is so shocking that it interferes with the brain’s ability to properly process and store memory.

Every day can feel like a reliving of the past when you struggle the aftereffects of trauma

Insomnia is a nightly struggle as you watch the minutes and hours tick by, wondering when you’ll get some rest. When you finally fall asleep, vivid nightmares disturb your dreams.You wake up after a restless night, more exhausted than you were before you went to sleep.