intensive emdr treatment
Blog post

5 Things To Expect During Intensive EMDR Treatment.

The goal of intensive EMDR treatment is to help individuals process traumatic memories more quickly than in traditional weekly EMDR sessions. In addition,  intensive EMDR …


The Eight Phases of EMDR

EMDR is not just a treatment “intervention,” as we say in the therapy biz. An intervention is a specific technique or strategy that a therapist …

Blog post

10 Things You Actually Need Postpartum

Instagram will tell you that you need cute clothes, a “how many months” mat for monthly pictures, 600 contraptions that take up space in your …

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