Blog post

Understanding EMDR and Its Long-term Benefits

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy proven to help people suffering from trauma. It has been used to treat Post Traumatic Stress …

emdr anxiety
Blog post

What is EMDR, and How Can It Help With Anxiety?

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of therapy that can be used to help people suffering from anxiety. Since 1989, EMDR …

Blog post

Birth Trauma and EMDR Therapy – Carolyn’s Story

One of my specialty practice areas is birth trauma, specifically using EMDR therapy to treat birth trauma. This blog post will discuss what birth trauma …

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